Its that time of the year when seemingly everyone seems to be catching something. Now that I have a baby I am even more paranoid than ever about getting sick. I have been fighting off a sore throat for two days which angers me. I think a lot has to do with major sleep deprivation and breast feeding but also am around people and hence germs. Doing tea with raw honey and lots of veggie juice!! Today I made a big batch of celery, romaine, kale, ginger, orange, grapefruit, apple, carrot, and lemon juice. And I also just juiced 10 pounds of oranges which surprisingly does not go that far. I am doing all I can to flood my system with nutrients and antioxidants. Also, that will pass along to the lil one through my breast milk. Other sick defenses I use are large amounts of vitamin C powder, vitamin D, probiotics, rhodiola rosea, and astralagus. Back on the juice track after veering off of it during my pregnancy. Feels so good to be back. My body is literally drinking it up. Goodluck out there through this sickie season!
xoxxmc
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