1. Tofu- I baked some tofu yesterday and I have to say its awesome. Which is a pleasant surprise because I generally do not love the things that I cook. Love my juices but the food not so much. And baking...forget it. So I actually marinated the tofu overnight and baked it yesterday and it tastes even better today. The skin has a chance to harden more. I took extra firm tofu and cut it into thinnish slices. Then I covered it in a marinade of amino acids, tamari, a bit of hot sauce and TONS of nutritional yeast with some clean water. Then I put the the slices on an oiled baking sheet. Baked on 350 for 45 min. or so.
2. Sauteed whole white onion in a bit of olive oil with salt and pepper. Let them get tender then added mushrooms. Then poured on some tamari and let them cook down.
3. Then added cooked lentils (trader joes) and some organic grape tomatoes. Blended together until cohesive and hot.
This is a very easy, low fat, high protein vegetarian dinner. Tastes meaty from mushrooms and lentils.
Enjoy!
(Sorry briefly typed. Holding baby with one hand and typing with one hand that is hurt).
xoxxmc
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