Green Juice- To the Rescue

I know that juicing can seem like a time consuming and daunting task, believe me, I put it off until I no longer had an excuse. I was doing mostly raw, sometimes 100% raw on and off for about 2 years (on the raw path a total of 5 years) before I committed to juicing (I am stubborn and have commitment issues). My energy levels were blahsville for a raw fooder, and I couldn't exactly figure out why. Upon deeper inspection, I realized that I was eating too many nuts and raw fancy foods such as granola and flax crackers that were sitting in my belly and not going anywhere! I was not eating a lot, but what I was eating, was not properly digesting.

I pulled out my Natalia Rose books and then and there decided I had to start totally walking the talk. Without fresh green juice, my diet, outlook and body were suffering. I bought the Breville Fountain Juicer (LOVE and highly recommend) and I have mostly juiced everyday since. I have gotten my mom, husband and many friends into juicing b/c they saw how great it made me feel.  Soaring energy, clear skin, white eyeballs, and body streamlining.

The Breville is super cheap for a juicer and has a hardcore motor. Easy to use and the major plus, it is easy to clean!! I even bought one for my mom one because they are so reasonable. It's the perfect gift to give, something that someone may not buy for themselves, and it is a gift of true love as it gives true health. It makes all the difference in your health. If you just add green juice to your daily life, the changes alone would astonish you. Mainly, the energy!! And its real deal energy, not caffeine and sugar highs.

Even if you are not into the raw food lifestyle and not interested in ever going down that path, juicing is the number one thing that I recommend for anyone who is interested in radiant health. If you have a chronic disease such as cancer, liver or kidney disease, etc. you have no excuse. YOU MUST JUICE. Daily juicing is also great for pre-pregnancy body prep and while pregnant as you your body literally gets flooded with pure raw enzymes and nutrition. It will give you and your baby more nutrition than from eating alone or any vitamin out there. 

Happy Juicing!!!

In Health xoxoxo, McLean